Fight Gone Worse

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CrossFit Crag – CrossFit

Fight Gone Worse (AMRAP – Reps)

3 rounds for total reps

1 minute wall balls (20,14)

1 minute SDHP (75,55)

1 minute Burpees

1 minute Shoulder to Overhead (75,55)

1 minute row for cals

1 minute rest

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