Schedule

Schedule

Free 60 minute intro class and assessment for anyone wanting to try CrossFit!

 CrossFit

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 AM 5:15 AM  5:15 AM 5:15 AM  5:15 AM  7:00 AM  9:30-10:30 Endurance
6:30 AM 6:30 AM  6:30 AM 6:30 AM  6:30 AM 10:30-11:15 ROMWOD
9:00 AM 9:00 AM  9:00 AM 9:00 AM 9:00 AM 9:00 AM 10:30-12:30 Open Gym
11-12 Open Gym 11-12 Open Gym 11-12 Open Gym 11-12 Open Gym 11-12 Open Gym
12:00 PM 12:00 PM 12:00 PM 12:00 PM 12:00 PM 10:30 JV Cragletes
1-3 Open Gym 1-3 Open Gym 1-3 Open Gym 1-3 Open Gym 1-3 Open Gym 11:00 Varsity Cragletes
3:45 PM Varsity Cragletes 4:00 PM JV Cragletes 3:45 PM Varsity Cragletes
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
5:45 PM 5:45 PM 5:45 PM 5:45 PM 5:45 PM
7:00 PM 7:00 PM  7:00 PM 7:00 PM  7:00 PM

Babysitting Hours

Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM 9:00 AM 9:00 AM 9:00 AM
4:30 PM 4:30 PM 4:30 PM